Mental Health Matters

What is Mental Health?

The World Health Organization defines mental health as a ''state of well-being allowing everyone to recognize their own abilities, to realize themselves,  to overcome daily normal tensions, to be productive, successful and contribute to the life of its community.''

         

According to the WHO definition, we can all be affected, one way or another by things that seem insignificant and thus have mental health problems. 

These problems can result in depression, anxiety, negative thoughts and many other troubles. They are as significant as a physical injury. Yet, today still,  mental health is a taboo subject. It's an issue that needs to be addressed. It is  therefore important  to educate people about mental illness, to truly support those who are affected by those kind of troubles and above all, to remain objective towards them. 

We are not psychologists, we are just two young women studying engineering and neurosciences who truly care about psychogenic health. For this reason, we  created this website in the hope of popularizing   the common aspects of life on the human brain. People need to be aware of them; our mental health matters #MMHM. 

 

 

Why
#MMHM ? 

It is important to know that we are not alone. Whether it's your parents, friends, teachers or collegues: your entourage is here for you. Talking to someone about your problems can truly be of a relief for you.  

Also, there are many  resources are at your disposal, you will find here a list of of people who will be glad to assist you in time of needs. 

 

Likewise, you can contact us by email: mymentalhealthmatters0@gmail.com. We promise to take the time to read all of your messages and reply to them as soon as possible. 

Kindest regards,

#MMHM team 

 

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